Hi, I’m Katherine, and I’m glad you found me. I love working with individuals and couples who seek to carve out a new path of hope for themselves. Whether that’s moving through a transition, trauma, or just wanting to feel “unstuck”, I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities. Attuning to your own well of intuition and finding a sense of direction within your own dreams is what we can work toward together. I use tools of mindfulness, self-compassion, cognitive behavioral techniques, and value-centered pursuing of goals. I am a Registered Dance Movement Therapist so may draw from some movement/somatic practices to help one further their own body-mind connection in order to feel more at home in one’s skin. I have worked with children through older adults for 11 years and enjoy helping couples and family systems understand each other while primarily focusing on the self-actualization of each individual.
What Clients are Saying About Katherine
"Working with Katherine has helped me work through traumatic experiences in my past and find a healthier path forward. This work has helped me find balance in my life."
-Male, Age 29
Katherine has cultivated a mindful, safe, and open space for me to talk about absolutely anything in my life. She offers a kind and judgement-free zone that has allowed me to explore and process the stuck areas in my life. I'm very grateful for the ways I feel I can be myself, be listened to, and have guidance and reflection that is helping me grow as a person.
"Katherine has an uncanny ability to find your pain and help you work through issues. She has a gift for listening and guiding the conversation."
-Male, Age 44
Katherine is an incredible therapist and I highly recommend her. She's kind, wise and highly skilled. Katherine really helped me understand how to make authentic decisions and take positive steps towards better mental health.
-Female, Age 30
-Female, Age 30
"Katherine's work with me has changed my life for the better. She is a deep listener, a great goal-setter and has creatively personalized therapeutic methods that best help my growth. She is consistent, trustworthy and insightful. I have recommended her to many of my friends."
-Female, Age 38