Katherine Brennan LCSW, R-DMT
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The importance of writing

1/5/2019

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I often encourage clients to write as part of their journey into both birthing and being with deeper aspects of self. In his book, The Body Keeps the Score, Bessel Van der Kolk articulates this necessity well: "The object of writing is to write to yourself, to let your self know what you have been trying to avoid." 
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