Services

Specialties & Services

Knowing that each client is unique and is centered in their own unique environmental system, I draw from many frameworks and models of therapy to best address each individual's needs. Most commonly, I practice within the Acceptance and Commitment Therapy (ACT) model, alongside Cognitive Behavioral Therapy (CBT). Much of my work includes somatic awareness and movement exploration through my training as a registered dance movement therapist. I am a strengths-based practitioner helping clients capitalize on their own inner resiliency and compassionate inner witness. I have helped many clients through grief, transition, trauma, depression, and everyday anxiety toward more integration and sense of ideal self. Below are some of the categories that are often tended to during my work with clients:

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Adjustment / Life Transition

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Communication Skills

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Coping Mechanisms

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Relationship Issues

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LGBTQ+ Issues

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Anxiety

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Depression

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Mindfulness

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Spirituality

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Trauma

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Self-Esteem

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Self-Actualization

Testimonials

"Katherine has an uncanny ability to find your pain and help you work through issues. She has a gift for listening and guiding the conversation.
Male, Age 44

"​​Katherine has cultivated a mindful, safe, and open space for me to talk about absolutely anything in my life. She offers a kind and judgement-free zone that has allowed me to explore and process the stuck areas in my life. I'm very grateful for the ways I feel I can be myself, be listened to, and have guidance and reflection that is helping me grow as a person.
Female, Age 29

"Katherine is an incredible therapist and I highly recommend her. She's kind, wise and highly skilled. Katherine really helped me understand how to make authentic decisions and take positive steps towards better mental health.
Female, Age 30

"Working with Katherine has helped me work through traumatic experiences in my past and find a healthier path forward. This work has helped me find balance in my life."
Male, Age 29

"Katherine's work with me has changed my life for the better. She is a deep listener, a great goal-setter and has creatively personalized therapeutic methods that best help my growth. She is consistent, trustworthy and insightful. I have recommended her to many of my friends.
Female, Age 38